Compassion fatigue – explanation and how to avoid

This post on The Caregiver Space ( from summer 2015 shares these suggestions for avoiding compassion fatigue:

* Assess your self-care.
* Stay physically active.
* Try deep breathing.
* Check your support system.
* Join a caregiving support group.
* Care for your spiritual self.

Here’s a link to the full post:

What is compassion fatigue?
by Harriet Hodgson
The Caregiver Space
Jun 22, 2015