Top Three Things I Learned as a Caregiver (Recording, Discussion Summary, and Notes)

In December 2023, Brain Support Network and Stanford Parkinson’s Community Outreach co-hosted a discussion for caregivers to share the top three things they have learned about caregiving. Caregivers offered advice to each other, including advice caregivers wished they could tell their younger selves.

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CurePSP Wellness Workshop: Holistic Wellness for PSP, CBD and MSA

Balanced rocksCurePSP is hosting a two-hour virtual wellness workshop on Wednesday, April 19 starting at 3pm PT. Speakers will focus on self-care for better sleep and wellbeing; seated movement and breathwork; and music therapy. (The presentations will be recorded and posted on the CurePSP YouTube channel.) Following the presentations, participants can join a one-hour interactive discussion group, reflecting on what wellness means to them. Registration is free.
Wednesday, April 19, 2023 • 12:00 – 3:00 PM ET

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Recommended lifestyle changes in those with orthostatic intolerance

Glass of water

credit: Leaf Credo 40 via pushdoctor

We saw this interesting graphic — and list of ten tips — in a blog post about orthostatic intolerance.  The blog post addresses dysautonomia and POTS (postural orthostatic tachycardia syndrome).  Some (not all!) of the ten tips apply to those dealing with multiple system atrophy and Lewy body dementia.

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