“Caring for the Caregiver” (don’t forego enjoyable activities)

This is a good article on self-care for the caregiver:


Caring for the Caregiver
by Mary K. Spengler, MS, Chief Executive Officer, Hospice of Westchester
Hospice of Westchester Newsletter
Fall/Winter 2016

The author’s final point is: “Perhaps most importantly, caregivers should not forego enjoyable activities.”