“Caregiver Burnout: 10 Ways to Manage Caregiver Stress”

Home care agencies often have monthly or weekly e-newsletters with good articles.  Here’s one from Home Care Assistance about caregiver burnout.  They list ten suggestions for managing caregiver stress, including:

1.  Eat well
2.  Sleep well
3.  Take a walk
4.  Stay in touch with friends
5.  Acknowledge your feelings
6.  Schedule breaks
7.  Organization is your friend
8.  Take advantage of community resources
9.  Incorporate new habits into your day
10. Talk

Here’s a link to the full article:


Caregiver Burnout: 10 Ways to Manage Caregiver Stress
Home Care Assistance
April 25, 2017