In April 2016, Ken Doka, PhD (drkendoka.com) published a book called “Grief Is a Journey.” In this excerpt in O, Oprah’s magazine, he describes the three kinds of grief nobody talks about — the loss of a person we once knew, the loss of a person we haven’t yet lost, and the loss of the person we used to be. Here’s a link to the excerpt:
3 Kinds of Grief Nobody Talks About
The author of “Grief Is a Journey” explains how some of our most cutting losses can go unrecognized by friends and family—and even ourselves.
By Kenneth J. Doka, PhD
April 15, 2016