“19 Water-Rich Foods That Help You Stay Hydrated”

This article discusses 19 water-rich foods that will help you stay hydrated:


The list includes: watermelon, strawberries, cantaloupe, peaches, oranges, skim milk, cucumber, lettuce, soups and broths, zucchini, celery, plain yogurt, tomatoes, bell peppers, cauliflower, cabbage, grapefruit, coconut water, and cottage cheese.